Welcome to Our New Research and Blog Space

This is the place where we will share an article, a book, a publication, a research study, etc that applies to anxiety and panic, with the intention to inform, support or just be of interest. The source of the information will always be found at the end of each article. Welcome to our community.  Please enjoy and leave your questions, thoughts and comments 🙂  

 

Welcome to Our New Research and Blog Space

Every few months we will share an article, a book, a publication, a research study, etc with the intention to inform, support or just be of interest. The source of the information will always be found at the end of each article. Please enjoy, comment, and discuss all the articles.


When we hide or ignore what scares us, we keep ourselves “in the dark”.  In the dark shapes take on a life of their own and our imagination may write a scary script. Let’s put on the lights, learn more about our challenges and begin mastering them.    

 EffectiveAnxietyTherapyOnline.com supports putting the lights on 


When we hide or ignore what scares us, we keep ourselves “in the dark”.  In the dark shapes take on a life of their own and our imagination may write a scary script. Let’s put on the lights, learn more about our challenges and begin mastering them.    

OnLineTherapyNewYork.com supports putting the lights on 

IMPORTANT: If you are in crisis, immediately leave this website and call the National Suicide Prevention Lifeline, a free, 24-hour hotline, at 1.800.273.8255, call 911 or go to your nearest emergency room. EffectiveAnxietyTherapyOnline.com does not offer crisis counseling or emergency services.

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